Take a break
Take a break


Take a break free download for Mac

Take a break

27 August 2019

Take regular breaks.


You deserved a break, don't work too hard.

Use Take a break to remind you to take regular breaks that help you relieve eye strain.

  • As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds.
  • Optionally take a 5 mins stand up break every hour.
  • Automatically lock screen, we make you a break you can't refuse.
  • Sound when break ends, look away from the screen with an easy mind.
  • Countdown in menu bar, focus at both break and work

Take a Break, take care of yourself while working hard.

What's new in Take a break

Version 1.5.5:

Note: While the software is classified as free, it offers in-App Purchases.

  • Bugfixes and optimizes

Requirements for Take a break

  • Intel 64
  • macOS 10.13.0 or later

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