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Top community discussions about Time Out
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Is there a better alternative to Time Out?
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Is Time Out really the best app in Health and Fitness category?
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Will Time Out work good on macOS 10.13.4?
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Time Out helps remind you to take work breaks throughout the day. It has two kinds of breaks: a "Normal" break, typically for 10 minutes after 50 minutes of work, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 10 seconds every 10 minutes, so you can remember not to tense up too much for long periods.
You can configure how long each kind of break lasts, and how long between breaks, or disable each kind. Each Time Out is announced via the screen slowly dimming, with related graphics materializing, and when the break is complete, it fades out again, optionally playing a sound.
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What's New in Time Out
- Mojave dark mode and compatibility
- New option to choose which days of the week a break is available
- New option to disable the app switcher, force quit, and shut down panels during a break
- Plus other improvements. Read the release notes on the Updates page in the app for full details
Requirements for Time Out
- OS X 10.10 or later
Time Out User Discussion