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UP is a simple and effective menu bar application built to put a stop to the sitting epidemic.

Sitting for prolonged amounts of time makes you a prime candidate for heart disease, diabetes and obesity-even if you work out regularly. However, by taking regular breaks, you can reverse these detrimental effects. Standing breaks not only improve your general health, but they also improve the health and function of your neck, back, shoulders, and eyes.

  • Designed to seamlessly integrate with your Mac's Notification Center.
  • Pleasant and discreet notification sounds that are great for

What's New in Up

Version 1.2.6:
  • Full dark mode support
  • MiniUP now remembers its window position between sessions

Requirements for Up

  • macOS 10.12 or later
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Up User Discussion

Current Version (1.x)
Downloads 147
Version Downloads 82
License Shareware
Date 09 May 2017
Platform Intel 64 / OS X
Price $3.99
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