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Office Yoga can help you in maintaining good health and preventing lifestyle diseases via a few quick stretching exercises and yoga poses that you can easily perform while at your workplace. This app can be your personal fitness trainer at your workplace.

  • Daily Workout: Full-body routine workout to prevent lifestyle diseases and relieve discomforts resulting from sedentary lifestyle.
  • Stretching Exercises: Stretching exercises and poses to relax your muscles and de-stress you at your workplace.
  • Strengthening Workout :Specific poses to develop strength in your body at your

What's New in Office Yoga

Version 3.1:
  • Daily workout program at office. Yoga poses and exercise suggested by experienced yoga instructors and professionals.
  • Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
  • Yoga suggestions for relief of common discomforts of long work hours.
  • Design your own daily exercise routine.
  • Recommended yoga routine for fitness.

Requirements for Office Yoga

  • OS X 10.11 or later
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Office Yoga User Discussion

Current Version (3.x)
Downloads 90
Version Downloads 46
License Free
Date 02 Sep 2018
Platform Intel 64 / OS X
Price $4.99
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