Blinkk is a notification app that appears in the middle of the screen at regular intervals chosen by you and suggests ways of relaxing the eyes. The decision to actually do it is yours, Blinkk does not interrupt your work.
Blinkk uses suggestions of Dr. W. H. Bates good vision habits. Dr. Bates believed that eyesight problems can be healed in a holistic way by relearning to see correctly, naturally. The stressful days we are all living adds up to our body and causes it to not work at it's best. Doing the reverse will reverse the problems as well and we all should have experienced this in a way. There are a number of habits that will help you improve/maintain the eyes health: