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HomeHealth & FitnessWorkouts Reminder

Workouts Reminder for Mac

Healthy at Home and Work.

In English
Version 5.0

Workouts Reminder overview

Everyone working with a computer can use Workouts Reminder @ Work or @ Home to improve health simply stand up every hour for one minute and reduce Eyestrain following the 20-20-20 rule.

  • Beautiful graph to check time remaining for your next break in an easy way.
  • Quick access through Status Bar Item.
  • Dock icon can be shown or hidden.
  • Notifies when you have to take a break and when you have finish your relax time.
  • Implements the 20-20-20 rule recommended by The National Eye Institute or The Mayo Clinic.

What’s new in version 5.0

Version 5.0:

Note: Now requires OS X 10.14 or later

  • Better performance and adapted to new macOS versions

Workouts Reminder for Mac

In English
Version 5.0
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