While some factors like family history are out of your control, you can make positive lifestyle changes to lose weight and to maintain a healthy weight. These include a healthy eating plan and being more physically active.
A permanent support for controlling your weight, Ideal Weight is an easy to use calculator for the Body Mass Index and the Ideal Weight, taking into account the height, age and sex of the person.
Invaluable support to reach and maintain the ideal weight, to be healthy and in good shape.
Supports both Metric System (cm, kg) and US/Imperial System (inch, pounds).