99 Meditation Seconds
provides 99 short meditation techniques to experiment with in daily life. meditation is not a question of time, but of intensity - a short, deep and loving inquiry into oneself, and it does not require a particular place or time - nor environment.
- A daily transformational meditation to experiment with
- Instant presence and centeredness when practicing the meditation
- Getting a sense of what meditation is
- Choose a card out of 7 life topics - for your inspiration
- Find your favorite meditation and save it under photos