• that wonderful photo you used in your Pages document you made?
• that great video you inserted in your Keynote slideshow?
• those images you added in your Numbers spreadsheet?

How does it work?
First you have to open the iWork document with MediaExtractor, or drag the iWork document to the MediaExtractor app icon, or open the document using the proper menu within MediaExtractor. Then you can just drag the files you need from the app browser to wherever you want. That's all.

• Minor improvements