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Core Yoga helps you stay young and healthy. Strengthen your core muscles, develop the flexibility essential for your health, and improve your co-ordination and balance. In yoga, there is an axiom: "You are only as old as your spine". The stronger and more flexible your spine, the younger you are. Exercises which promote spinal health will also promote your overall health and flexibility.

This is yoga made approachable, its generally known yoga is good for you, but what do you do? How do you do it? How long do you do it? Here just follow the 3d instructor and improve your Health & Stamina in just 10 mins. This app is more...

What's New

Version 2.2.1:
  • Updated graphics

Requirements

  • OS X 10.6.6 or later

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Details

Downloads 433
Version Downloads 55
License Commercial
Date 01 Dec 2014
Platform OS X / Intel 32
Price $4.99
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