Yoga
Yoga 1.2
Your rating: Now say why...

(4) 2.375

Includes over 250 poses and breathing exercises.   Free
Add to my Watch List
Email me when discounted
Yoga helps you master the health-minded discipline with a variety of features:
  • Over 250 poses and breathing exercises with detailed instructions and photos!
  • One ready-made program compiled by an experienced yogi
  • An ideal tool to create your own programs: make up and edit your own yoga routine quickly and easily!
Rich Content
  • over 250 poses and BREATHING EXERCISES including the most popular and those recommended by professional yoga practicers
  • text instructions plus PHOTOS FOR EACH POSE
  • NAME VOICING in English and Sanscrit for all
What's New
Version 1.2:
  • Updated for OS X 10.7
Requirements
  • Mac OS X 10.6 or later
  • 64-bit processor



MacUpdate - Yoga







  • mlnet core
    +1

  • Pocket Yoga
    +1

  • Core Yoga
    +1

  • Simply Yoga
    +1
Yoga User Discussion (Write a Review)
ver. 1.x:
(4)
Your rating: Now say why...
Overall:
(4)

sort: smiles | time
burypromote
-2

-35

Blamanche reviewed on 24 Apr 2012
Free soft tissue injuries for the beginners!! Thanks CrApp store!
[Version 1.2]


burypromote

-13

CueMac reviewed on 26 Oct 2011
App Store told me it is 126 MB. Well, it is not suitable for beginners.
[Version 1.2]


burypromote
+3

+657
Cowicide commented on 25 Oct 2011
NOT FREE. It's 8.99
[Version 1.2]

1 Reply

burypromote

+136
Neil_m replied on 26 Oct 2011
I just downloaded it for free, from the app store.
burypromote
+8

-1

Wildfox reviewed on 07 Jul 2011
I downloaded Version 1.0, which is 76.5 MB, not 765 MB. It is free, and it installs itself directly to the Applications folder. The publisher is an online gambling games outfit. The app for Mac is a rework of an app for remote devices. As a former yoga instructor, I rate the 1.0 content as worthless.
You can upgrade to 1.1 for $4.99, at a robust 1020 MB. User reviews of the phone version were raves for portable convenience, but more discerning reviewers criticized presentational flaws in the program. There seems to be a lack of detailed concern for safety instructions in 1.1.
You can easily hurt yourself very badly by doing the postures in an uninformed way. If you want to do yoga postures, I recommend that any practice be accompanied by a DVD (not a book) at appropriate level of difficulty with detailed pointers on how to take the postures safely.
95% of the benefit is in the dozen or so most basic postures. Beyond that is just showing off.
[Version 1.0]

1 Reply

burypromote
+1

+1
Simon Browne replied on 13 Nov 2011
Thanks for the valuable comments and warning.
There are currently no troubleshooting comments. If you are experiencing a problem with this app, please post a comment.


Whitefishsc rated on 07 Jul 2011

[Version 1.0]



+6

Mark_1971 rated on 07 Jul 2011

[Version 1.0]


Downloads:1,417
Version Downloads:883
Type:Home Personal : Health and Fitness
License:Free
Date:25 Oct 2011
Platform:OS X
Price:Free0.00
Overall (Version 1.x):
Features:
Ease of Use:
Value:
Stability:
Displaying 1-4 of 4
Displaying 1-2 of 2
-
-
-
Please login or create a new
MacUpdate Member account
to use this feature
Watch Lists are available to
MacUpdate Desktop Members
Upgrade Now
Install with MacUpdate Desktop.
Save time moving files & cleaning
up space wasting archives.
Yoga helps you master the health-minded discipline with a variety of features:
  • Over 250 poses and breathing exercises with detailed instructions and photos!
  • One ready-made program compiled by an experienced yogi
  • An ideal tool to create your own programs: make up and edit your own yoga routine quickly and easily!
Rich Content
  • over 250 poses and BREATHING EXERCISES including the most popular and those recommended by professional yoga practicers
  • text instructions plus PHOTOS FOR EACH POSE
  • NAME VOICING in English and Sanscrit for all poses
  • FULL-SCREEN for training mode
Breathing Exercises
  • 40+ breathing exercises for every level: learn the art of yoga breathing
  • clear audio and text instructions + video for every exercise showing correct techniques of breathing
  • breathing timer
Design Your Own Program
  • Fast Mode is an ideal tool to build programs of any level
  • create and edit your program quickly and easily: choose from the list of poses, set the duration of each pose
  • change the order of poses, delete poses from the program or add new ones
  • Forward/Back buttons for switching between poses in the Training mode
Extra Features
  • interval timer: set the duration of poses and it will alert you when you need to change pose
  • Calendar: browse through the past trainings to track your activity.
  • be inspired for new achievements every day: find an encouraging quote from famous yoga practicers in the Calendar.


- -