Yoga

Yoga helps you master the health-minded discipline with a variety of features:

• Over 250 poses and breathing exercises with detailed instructions and photos!
• One ready-made program compiled by an experienced yogi
• An ideal tool to create your own programs: make up and edit your own yoga routine quickly and easily!

• over 250 poses and BREATHING EXERCISES including the most popular and those recommended by professional yoga practicers
• text instructions plus PHOTOS FOR EACH POSE
• NAME VOICING in English and Sanscrit for all poses
• FULL-SCREEN for training mode

• 40+ breathing exercises for every level: learn the art of yoga breathing
• clear audio and text instructions + video for every exercise showing correct techniques of breathing
• breathing timer

• Fast Mode is an ideal tool to build programs of any level
• create and edit your program quickly and easily: choose from the list of poses, set the duration of each pose
• change the order of poses, delete poses from the program or add new ones
• Forward/Back buttons for switching between poses in the Training mode

• interval timer: set the duration of poses and it will alert you when you need to change pose
• Calendar: browse through the past trainings to track your activity.
• be inspired for new achievements every day: find an encouraging quote from famous yoga practicers in the Calendar.

• Updated for OS X 10.7