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Yoga for Mac

Includes over 250 poses and breathing exercises.

Free
In English
Version 1.2
2.1
Based on 5 user rates

Yoga overview

Note: Yoga is no longer under development and the developer provides no support for it.

Yoga helps you master the health-minded discipline with a variety of features:

  • Over 250 poses and breathing exercises with detailed instructions and photos!
  • One ready-made program compiled by an experienced yogi
  • An ideal tool to create your own programs: make up and edit your own yoga routine quickly and easily!
Rich Content
  • over 250 poses and BREATHING EXERCISES including the most popular and those recommended by professional yoga practicers
  • text instructions plus PHOTOS FOR EACH POSE
  • NAME VOICING in English and Sanscrit for all poses
  • FULL-SCREEN for training mode
Breathing Exercises
  • 40+ breathing exercises for every level: learn the art of yoga breathing
  • clear audio and text instructions + video for every exercise showing correct techniques of breathing
  • breathing timer
Design Your Own Program
  • Fast Mode is an ideal tool to build programs of any level
  • create and edit your program quickly and easily: choose from the list of poses, set the duration of each pose
  • change the order of poses, delete poses from the program or add new ones
  • Forward/Back buttons for switching between poses in the Training mode
Extra Features
  • interval timer: set the duration of poses and it will alert you when you need to change pose
  • Calendar: browse through the past trainings to track your activity.
  • be inspired for new achievements every day: find an encouraging quote from famous yoga practicers in the Calendar.

What’s new in version 1.2

Version 1.2:
  • Updated for OS X 10.7

Yoga for Mac

Free
In English
Version 1.2
Write a detailed review about Yoga

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2.1

(4 Reviews of Yoga)

  • Comments

  • User Ratings

Blamanche
Blamanche
Apr 24 2012
1.2
0.5
Apr 24 2012
0.5
Version: 1.2
Free soft tissue injuries for the beginners!! Thanks CrApp store!
CueMac
CueMac
Oct 27 2011
1.2
4.0
Oct 27 2011
4.0
Version: 1.2
App Store told me it is 126 MB. Well, it is not suitable for beginners.
Cowicide
Cowicide
Oct 26 2011
1.2
0.0
Oct 26 2011
0.0
Version: 1.2
NOT FREE. It's 8.99
Wildfox
Wildfox
Jul 7 2011
1.0
1.0
Jul 7 2011
1.0
Version: 1.0
I downloaded Version 1.0, which is 76.5 MB, not 765 MB. It is free, and it installs itself directly to the Applications folder. The publisher is an online gambling games outfit. The app for Mac is a rework of an app for remote devices. As a former yoga instructor, I rate the 1.0 content as worthless. You can upgrade to 1.1 for $4.99, at a robust 1020 MB. User reviews of the phone version were raves for portable convenience, but more discerning reviewers criticized presentational flaws in the program. There seems to be a lack of detailed concern for safety instructions in 1.1. You can easily hurt yourself very badly by doing the postures in an uninformed way. If you want to do yoga postures, I recommend that any practice be accompanied by a DVD (not a book) at appropriate level of difficulty with detailed pointers on how to take the postures safely. 95% of the benefit is in the dozen or so most basic postures. Beyond that is just showing off.
Blamanche
Blamanche
Apr 24 2012
0.5
Apr 24 2012
0.5
Version: null
CueMac
CueMac
Oct 27 2011
4.0
Oct 27 2011
4.0
Version: null
Whitefishsc
Whitefishsc
Jul 7 2011
4.0
Jul 7 2011
4.0
Version: null
Mark-1971
Mark-1971
Jul 7 2011
1.0
Jul 7 2011
1.0
Version: null
Wildfox
Wildfox
Jul 7 2011
1.0
Jul 7 2011
1.0
Version: null