Desktop
1RM
1RM
1.3

0.0

Download(63 KB)
HomeSystem UtilitiesFile Management1RM
1RM free download for Mac

1RM1.3

19 March 2009

Widget calculates a theoretical one-rep max lift.

Developer website
  • 1RM for Mac - review, screenshots
  • 1RM for Mac - review, screenshots

Overview

1RM is a Mac OS X Dashboard widget that calculates your maximum possible lift (1RM, "one-rep max") given the number of times a submaximal lift weight was lifted. For convenience, it also lists simple percentages of the 1RM calculated and a suggest number of reps for that weight.

What's new in 1RM

Version 1.3: Enforced limits of 0-10 reps.

Join over 500,000 subscribers.

Subscribe for our newsletter with best Mac offers from MacUpdate.

How would you rate 1RM app?

1 Reviews of 1RM

Albion
14 March 2009
Version: 1.2

Most helpful

Good idea. Any reason it can't handle 12 reps?
(1)
Albion
14 March 2009
Version: 1.2
Good idea. Any reason it can't handle 12 reps?
(1)
Show comment (1)

More apps

TweakPDF for MacDecloner for MaciTunesXMLparser for MacDocs for MacDTV2Ser Trans MAC Gui for MacAutomaton for MacSoxy for MacTagoMan for MacDupScan for MacSpace-In-Time for MacCopyPath for MacMenu Browser for MacPieces for MaciExplorer for MacGrupadupa for MacWorkhorse for Mac
Free

0.0

App requirements: 
  • Intel 32
  • PPC 32
  • Mac OS X 10.4.11 or later
Download(63 KB)

Downloaded & Installed 900 times

New and Recently Updated
DupeZap
DupeZap
Find duplicate files for syncing and deleting (was DupeZap Plus).
ProFind
ProFind
Advanced file search for macOS.
FileAssistant
FileAssistant
Easily and Manage Files on your Mac.
File Cabinet Lite
File Cabinet Lite
File management application (was File Cabinet).
GrandPerspective
GrandPerspective
Graphically shows disk usage within a file system.
DuplicateViewer
DuplicateViewer
Find duplicate files.

Discover New Mac Apps. Save money with MacUpdate Promo & keep your Mac software secure and up-to-date with MacUpdate Desktop.

© 1997-2020 MacUpdate. All rights reserved.