1RM
1.3
1RM1.3
Widget calculates a theoretical one-rep max lift.
Overview
1RM is a Mac OS X Dashboard widget that calculates your maximum possible lift (1RM, "one-rep max") given the number of times a submaximal lift weight was lifted. For convenience, it also lists simple percentages of the 1RM calculated and a suggest number of reps for that weight.
What's new in 1RM
Version 1.3: Enforced limits of 0-10 reps.
Join over 500,000 subscribers.
Subscribe for our newsletter with best Mac offers from MacUpdate.
Free
App requirements:
- Intel 32
- PPC 32
- Mac OS X 10.4.11 or later
Downloaded & Installed 897 times
Apps you might also like
Dropbox
Cloud backup and synchronization tool with Finder integration.
Path Finder
Powerful, award-winning Finder alternative.
TotalFinder
Adds tabs, hotkeys, and other tweaks to the Finder.
iMazing
Complete iOS device manager (was DiskAid).
A Better Finder Rename
File, photo, and MP3 batch renamer.
AppDelete
Uninstall your unwanted apps and eliminate associated files.
New and Recently Updated
ArKiwi
Lightweight and very fast file archiver.
WebDAVNav Server
Share your files and folders with other computers.
Snowflower Arc
Create compressed archives.
Uninstaller sensei
Completely remove applications.
WALTR 2
Push any content to any Apple device.
Dropbox
Cloud backup and synchronization tool with Finder integration.
How would you rate 1RM app?
1 Reviews of 1RM
Most helpful