iPump Swiss Ball... Get on the BALL for Strength, Stability and Weight Loss With this extremely versatile, yet simplistic piece of exercise equipment, you can turn your office, home or gym floor into a full body training studio.
iPump Swiss Ball provides you with 9 complete body workouts that will help you gain strength and lose weight while also challenging your core and stability with only a ball and two equal weight dumbbells. Features:
- 66 Male & Female Videos show proper form
- Audio coaching gives in-depth exercise explanations
- Large, clear Image demonstrations show multiple positions
- Intensities indicate reps, sets and rest intervals
- Tracking module records reps & weights
- Keeps track of completed workouts
- Quickly email Logs to friends & family
- Play your music while working out with iPump
- Workouts designed by exercise physiologist Declan Condron
It is your very own on-the-go Video, Image and Audio personal trainer that coaches you through complete Swiss Ball workouts, keeps track of those you've completed (with reps and weight tracking) and quickly allows you to send a log to a friend, family member or professional who is interested in your well-being.
Why Use iPump?
- Save money on expensive gym training sessions
- Get the right exercise plan for your fitness goals
- Supplement your existing workout program
- Take your personal trainer wherever you go
- Learn proper exercise form
- Train privately, at your own pace
- Make full use of your gym membership Additional Notes
- Three levels, nine workouts, that require a Swiss Ball and set of dumbbells and can be performed anywhere
- *Videos require cellular or WiFi connectivity
- Also check out iPump Total Body, Office Stretch, Travel, Burn, Pilates and Foam Roller
- Coming this/next week: iPump Yoga, Kettlebells, Med Ball and Golf