It can be customized completely to suit your specific circumstances, making it relevant to any health condition that affects (or is affected by) mood.
Optimism helps you to:
- Monitor and develop strategies, specific to yourself, that help you remain in good health.
- Grow in your understanding of "triggers" that affect you, and the early warning signs or symptoms of a decline in mental health.
- Find concrete starting points for discovering interactions between more...
- Includes a bug fix to prevent crashing after a password is entered.