Led by golf pros such as Tiger Woods and David Duval, today's golfers are stronger and hit the ball farther than ever. Even recreational golfers are feeling the benefits fitness can bring to the golf game. Better core strength, balance, and flexibility can free up your swinging action, giving you better aim and more force in your ball strike.
The PodPT programs are downloadable golf fitness training programs offering the ultimate in portability and flexibility. The unique system of still shots, audio cueing, and onscreen word cueing is efficient and thorough. Simple to install on any photo capable iPod, you can be ready to start improving your golf fitness in 15 minutes. Pod PT™ Golf Fitness programs are:
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