Yoga for Migraines
Your rating: Now say why...

0

Teaches yoga poses to relieve migraines.   Commercial ($2.99)
Add to my Watch List
Email me when discounted
Yoga for Migraines provides a structured series of yoga poses which aim to relieve migraines. Headaches are often triggered and worsened by stress, making this relaxation based therapy likely to provide pain relief. This app can be helpful when practiced regularly when you are pain free to help prevent migraines.

Migraines are a debilitating condition with no clear medically identifiable cause. Ancient yogis claimed that migraines were caused by weak air in the body and stress affecting the nerves. Today they affect millions of people, and are worsened by our modern
What's New
Version 2.1:
  • Now with voice instruction.
  • Optimized performance.
Requirements
Intel, OS X 10.6.6 or later



MacUpdate - Yoga for Migraines






    Be the first to recommend a similar software title.
Yoga for Migraines User Discussion (Write a Review)
ver. 2.x:
Your rating: Now say why...
Overall:
(1)

sort: smiles | time
burypromote

+72

Cattus-Thraex reviewed on 16 May 2012
This reminds me of a famous book when I was young, André van Lysebeth (the spelling may be different, he was a Belgian), with which I practised yoga for some time. This one refers to breathing only, not a bad thing to learn how to breathe. I mean it.
[Version 1.0]


There are currently no troubleshooting comments. If you are experiencing a problem with this app, please post a comment.

There are currently no ratings. Write a comment or review now.

Downloads:330
Version Downloads:36
Type:Home Personal : Health and Fitness
License:Commercial
Date:08 Nov 2012
Platform:Intel 32 / OS X
Price: $2.99
Overall (Version 2.x):
Features:
Ease of Use:
Value:
Stability:
Displaying 1-1 of 1
-
-
-
Please login or create a new
MacUpdate Member account
to use this feature
Watch Lists are available to
MacUpdate Desktop Members
Upgrade Now
Install with MacUpdate Desktop.
Save time moving files & cleaning
up space wasting archives.
Yoga for Migraines provides a structured series of yoga poses which aim to relieve migraines. Headaches are often triggered and worsened by stress, making this relaxation based therapy likely to provide pain relief. This app can be helpful when practiced regularly when you are pain free to help prevent migraines.

Migraines are a debilitating condition with no clear medically identifiable cause. Ancient yogis claimed that migraines were caused by weak air in the body and stress affecting the nerves. Today they affect millions of people, and are worsened by our modern lifestyle. The exercises in "Yoga for Migraine" are meant to relax the body and mind, improve circulation, and increase lung capacity.

"Yoga for Migraine" draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.

Yoga asanas include:
  • Vajrasana (Diamond Pose)
  • Urdhva Vajrasana (Upper Diamond)
  • Supta Vajrasana (Fixed Firm Pose)
  • Padangusthasana (Big Toe Pose)
  • Veerabhadrasana (Warrior Pose)
  • Bhujangasana (Snake Pose)


- -