Detailed instructions and audio support are on hand to help you perfect each of Nike Training Club's 130 dynamic drills. Choose a workout that fits your goal. Set it to your music, share your progress, earn your rewards. And just see the results.
- Full-body workouts for 30 or 45 minutes. Targeted and professional athlete workouts for 15 more...
- 25 new workouts to Get Lean, Toned, Strong and Focused
- New rewards, including celebrity trainer Joselynne Boschen's abs workout and a dynamic kettlebell session
- Three bonus routines from professional athletes Shawn Johnson, Jodie Williams and Leryn Franco
- Enhanced sharing through Facebook
- In-app notifications
- Bug fixes