Daily Ab Workout
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Provides daily abdominal workout routines.   Demo ($0.99)
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Daily Ab Workout contains two 5-minute daily ab routines for men and women that step you through twenty of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just 5 minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.
What's New
Version 2.12:
  • Minor enhancements
Requirements
Intel, Mac OS X 10.6 or later



MacUpdate - Daily Ab Workout



Daily Ab Workout User Discussion (Write a Review)
ver. 2.x:
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burypromote

+105
Flavum commented on 09 Sep 2011
5-minute abs? I don't think so...

http://www.youtube.com/watch?v=QeHVYuRnIjY
[Version 1.2]


burypromote
+2

+8
Mrcoffeeluver commented on 28 Apr 2011
App Store - full of fluff like this. Gosh. Kill me! I want to have some filter ere on MacUpdate to filter out App Store stuff. Seems that most of it is this sort of 1 USD crap or in worst case overpriced programs that have been done better and cheaper for long time before App Store.
[Version 1.1]


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Downloads:1,188
Version Downloads:430
Type:Home Personal : Health and Fitness
License:Demo
Date:15 Jun 2012
Platform:Intel 32 / OS X
Price: $0.99
Overall (Version 2.x):
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Daily Ab Workout contains two 5-minute daily ab routines for men and women that step you through twenty of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just 5 minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.


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