My Nutrients
My Nutrients


My Nutrients free download for Mac

My Nutrients1.0

21 April 2009

Displays nutrition for 7,000 food items from the U.S. Department of Agriculture.


My Nutrients features include:

  • 7,000 food items
  • easy to find, organized food items
  • displays commonly used proximates, minerals, vitamins, lipids.

Proximates Displayed: water energy calories protein lipid fat ash carbhoydrate fiber dietary sugrs

Minerals Displayed: calcium iron mangesium phosphorus potassium sodium zinc copper manganese selenium

Vitamins Displayed: Vitamin C Thiamin Riboflavin niacin pantothenic acid Vitamin B-6 Folate Folic Acid Folate Food Choline Vitamin B-12 Vitamin A RAE Retinol Alpha-carotene Beta-carotene Beta-cryptoxanthin Letin+Zeaxanthin Vitamin E Vitamin K

Lipids Displayed: saturated fatty acids monounsaturated polyunsaturated cholesterol

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