Disconnect is intended to help users disconnect and feel less dependent on technology.
Do you find that you are checking your emails more and more? Surfing the net when you should be relaxing? On the look out for more tech "goodies" to fill your time?
If so, then this App may be for you!
Many people these days find it difficult to "disconnect" from their technology. To actually switch their iPhone off for 30 minutes, to take a break from the latest and greatest game, to move away from the computer.
We all need a break for the sake of our stress levels, our eyesight and our general well-being. This App is designed to guide you into a deep, natural state of relaxation and slowly, gently advise taking a little "tech free" time in your day.
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland. His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
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