Health-F1 is an exercise and break reminder program designed primarily for professionals who spend a lot of time on computers or have otherwise very sedentary occupations. It is used to schedule reminders for doing regular exercises and stretches during the course of the day, to relieve stress and strain on the body and mind and ultimately to keep you fit and healthy.
What's new in Health-F1
Fixed a compatibility issue with Mac OS 10.4 (Tiger)
Minor fixes related to sounds
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