Thank you for your review
Learn how MacUpdate Desktop makes installing apps from one-click easy.
Next time, install Time Out with 1-click

Learn how MacUpdate Desktop can install apps on MacUpdate with the simple click of the Install apps with MacUpdate Desktop icon. Plus, keep all your apps updated.

Time Out helps remind you to take work breaks throughout the day. It has two kinds of breaks: a "Normal" break, typically for 10 minutes after 50 minutes of work, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 10 seconds every 10 minutes, so you can remember not to tense up too much for long periods.

You can configure how long each kind of break lasts, and how long between breaks, or disable each kind. Each Time Out is announced via the screen slowly dimming, with related graphics materializing, and when the break is complete, it fades out again, optionally playing a sound.

What's New

Version 2.4:
Added a Statistics page under Activity:
  • Added page buttons to the Activity page of the preferences, with Activity and Statistics pages.
  • The Activity page is the same as before.
  • The new Statistics page includes a summary of breaks, pop-up menus to choose the kind of counter and break(s) to display, and a line chart of count values.
  • The count options


  • OS X 10.10 or later

Similar Software

Suggest other similar software
Create a collection and add  to it.
Like this app? Be the first to add it to a collection! Create a Collection by bringing together complementary apps that have a common theme or purpose, then share it and discover new collections! + Create a Collection

Time Out User Discussion

4.6 60


Current Version (2.x)


Downloads 26,560
Version Downloads 51
License Free
Date 19 Mar 2018
Platform Intel 64 / OS X
Price Free
To leave a comment, you need to be logged in.
Sort by: Time | Smiles
MacUpdate Promo