I love computing, but I have a classic ADHD mind that can get lost for hours in work or browsing, only to find myself tired and frustrated, eyes totally fried and wrists numb. Time Out! really helps jolt me back into reality and help keep me from getting lost in unhealthy states of hyperfocus.

I absolutely love Time Out! I have needed something like this for years. I've even tried other anti-RSI programs, but this is the best yet, and as I understand it, the next release will include every one of the little features that are lacking in this one, such as a mandatory break mode!

If you ever struggle with keeping a balance between living in your real and cyber worlds, definitely give Time Out! a try.