Videobox (formerly known as FLVR) allows you to download Flash video to your Mac. FLVR integrates smoothly into Safari, making it simple to save your favorite movies or clips from within the browser.
FLVR produces iPod-friendly Quicktime videos (MPEG-4), so you can take your favorites with you wherever you go! Best of all, it's one-click simple.
MR. MAD DOG I love this program. It was exactly what I wanted to be able to use to save videos to my disc, or convert files through QT Pro to save in any number of formats!
BUBBLER I love Videobox. It is an excellent example of my favorite type of program - designed to do something very well and efficiently, without being mucked up with lots of extraneous stuff.
The team at TasteApps has been (in my experience) very prompt responding to questions, and a joy with which to work.