There are five basic steps to implementing the technique:
- Decide on the task to be done
- Set the pomodoro (timer) to 25 minutes
- Work on the task until the timer rings
- Take a short break (3-5 minutes)
- Take a longer break (15-30 minutes) every four "pomodori" more...
- As suggested by multiple users, you can now disable the auto-start of the next Pomodoro right from the settings screen.
- Keep the feedback coming!
- OS X 10.8 or later