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Daniel Miller
Daily Ab Workout contains two 5-minute daily ab routines for men and women that step you through twenty of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just 5 minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.
The routine's simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.
What's New
Version 2.1:
- Automatically disable screen from sleeping during workout
Requirements
Intel, Mac OS X 10.6.6 or later
Intel, Mac OS X 10.6.6 or later
Daily Ab Workout User Discussion (Write a Review)
Overall:
| Downloads:738 |
| Version Downloads:108 |
| Type:Home & Personal : Health & Fitness |
| License:Demo |
| Date:20 Jan 2012 |
| Platform:Intel |
| Price: $0.99 |
Overall (Version 2.x): |
| Features: |
| Ease of Use: |
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Daily Ab Workout contains two 5-minute daily ab routines for men and women that step you through twenty of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just 5 minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.
The routine's simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.
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