Of course, a piece of software alone cannot make you change your behaviour. Only one thing on the planet can do that - and that thing is reading this sentence!
But many of us can benefit and make progress with our problem habits by seeking to come to terms with the true extent of our consumption.
KosmicQuitter aims to help you monitor your substance usage, whether your intention is to quit or just to reduce your consumption.
Version 1.0.1: Release notes were unavailable when this listing was updated.
- Mac OS X 10.5 or later