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Track5BX is a Dashboard Widget that helps you keep track of your progress on the 5BX-style exercise plan from The Hacker's Diet.

The widget tracks your current rung on the Introductory or Lifetime Ladders, how many times you have completed the exercises for each rung, and displays a count of the number of repetitions for each exercise at that rung. By hovering over the name of an exercise, you can get a brief description of the exercise.

The widget supports cross-mac Dashboard Sync via .Mac (subscription required), so you can keep track of your workout both on your desktop, on your laptop on the go, etc.

With the more...


Mac OS X 10.4 or later

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Current Version (1.x)


Downloads 992
Version Downloads 992
License Free
Date 29 Dec 2007
Platform OS X / PPC 32 / Intel 32
Price Free
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